Many of our members take part in the St. Albans Striders Session at Westminster Lodge Running Track or check the Forum for any other training.

More information about the St Albans Striders running sessions.

Tri-Force also have free coached running sessions during the summer months, for more information on this please ask on the forum.

In the winter club members arrange a Saturday morning cross country run 6 to 8 miles. Checkout the forum or Facebook to see what is planned.